Tony Waine 7:33 row

1,060m

Meters

7:33.9

Time

3:34.1

Pace

52

Calories

Average Watts36
Calories Per Hour422
Stroke Rate23
Stroke Count176
Drag Factor133

June 15, 2024 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.9 1,060m 3:34.1 36 422 23
5:00.0 666m 3:45.2 31 405 23
7:33.9 395m 3:14.8 47 462 24

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