Tony Waine 7:33 row
1,060m
Meters
7:33.9
Time
3:34.1
Pace
52
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 23 |
Stroke Count | 176 |
Drag Factor | 133 |
June 15, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.9 | 1,060m | 3:34.1 | 36 | 422 | 23 |
5:00.0 | 666m | 3:45.2 | 31 | 405 | 23 |
7:33.9 | 395m | 3:14.8 | 47 | 462 | 24 |
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