Tony Waine 3:40 row
503m
Meters
3:40.8
Time
3:39.4
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 133 |
June 16, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 503m | 3:39.4 | 33 | 413 | 24 |
| 3:40.8 | 503m | 3:39.4 | 33 | 413 | 24 |
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