Tony Waine 17:14 row
2,505m
Meters
17:14.1
Time
3:26.4
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 103 |
June 18, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.1 | 2,505m | 3:26.4 | 40 | 436 | 23 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 17:14.1 | 343m | 3:15.4 | 47 | 461 | 24 |
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