Tony Waine 16:58 SkiErg
3,028m
Meters
16:58.3
Time
2:48.1
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 42 |
| Stroke Count | 713 |
| Drag Factor | 136 |
June 19, 2024 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 3,028m | 2:48.1 | 74 | 553 | 42 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 39 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 44 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 47 |
| 16:58.3 | 367m | 2:41.1 | 84 | 587 | 33 |
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