Tony Waine 10:10 row
1,554
Meters
10:10.6
Time
3:16.4
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 138 |
June 22, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.6 | 1,554 | 3:16.4 | 46 | 458 | 77 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 26 |
| 10:10.6 | 29 | 3:02.7 | 57 | 497 | 1 | 11 |
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Workout Graph
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