Tony Waine 17:26 row
2,776m
Meters
17:26.5
Time
3:08.4
Pace
137
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 140 |
June 23, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.5 | 2,776m | 3:08.4 | 52 | 479 | 25 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 17:26.5 | 396m | 3:04.9 | 55 | 490 | 25 |
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