Tony Waine 10:15 row
1,657m
Meters
10:15.2
Time
3:05.6
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 141 |
June 24, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 1,657m | 3:05.6 | 55 | 488 | 26 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 10:15.2 | 42m | 3:00.9 | 59 | 503 | 20 |
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Workout Graph
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