Tony Waine 12:39 row
1,807m
Meters
12:39.5
Time
3:30.1
Pace
89
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 139 |
June 25, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 1,807m | 3:30.1 | 38 | 429 | 24 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 23 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 12:39.5 | 417m | 3:11.2 | 50 | 472 | 25 |
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Workout Graph
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