Tony Waine 12:09 row
2,006m
Meters
12:09.7
Time
3:01.8
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 140 |
June 25, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.7 | 2,006m | 3:01.8 | 58 | 500 | 26 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 12:09.7 | 386m | 2:48.0 | 74 | 554 | 27 |
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Workout Graph
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