Tony Waine 13:17 row
2,016m
Meters
13:17.0
Time
3:17.6
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 137 |
June 26, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.0 | 2,016m | 3:17.6 | 45 | 455 | 25 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 13:17.0 | 514m | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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