Tony Waine 8:05 row
1,105m
Meters
8:05.5
Time
3:39.6
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 137 |
June 28, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,105m | 3:39.6 | 33 | 413 | 23 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 23 |
| 8:05.5 | 456m | 3:23.3 | 42 | 443 | 24 |
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Workout Graph
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