Tony Waine 10:20 row
1,510
Meters
10:20.5
Time
3:25.4
Pace
74
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 138 |
June 30, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 1,510 | 3:25.4 | 40 | 438 | 24 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 10:20.5 | 54 | 3:09.8 | 51 | 476 | 20 |
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Workout Graph
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