Tony Waine 14:18 row
2,250
Meters
14:18.7
Time
3:10.8
Pace
112
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 140 |
July 01, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.7 | 2,250 | 3:10.8 | 50 | 473 | 112 | 24 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 24 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 25 |
| 14:18.7 | 727 | 2:57.9 | 62 | 513 | 36 | 26 |
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Workout Graph
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