Tony Waine 16:39 row
3,104
Meters
16:39.4
Time
2:40.9
Pace
161
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
July 05, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 3,104 | 2:40.9 | 84 | 588 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 28 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 16:39.4 | 317 | 2:36.7 | 91 | 612 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.