Tony Waine 17:34 row
3,058m
Meters
17:34.7
Time
2:52.4
Pace
156
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 105 |
July 12, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 3,058m | 2:52.4 | 68 | 534 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 17:34.7 | 474m | 2:43.1 | 81 | 577 | 27 |
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