Tony Waine 15:59 row
3,005m
Meters
15:59.0
Time
2:39.5
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 142 |
July 13, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 3,005m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:59.0 | 178m | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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