Tony Waine 6:55 row
1,052m
Meters
6:55.6
Time
3:17.5
Pace
52
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 25 |
Stroke Count | 170 |
Drag Factor | 138 |
July 14, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:55.6 | 1,052m | 3:17.5 | 45 | 456 | 25 |
5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
6:55.6 | 312m | 3:05.2 | 55 | 489 | 25 |
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