Tony Waine 17:31 row
3,006m
Meters
17:31.0
Time
2:54.8
Pace
151
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 140 |
July 14, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.0 | 3,006m | 2:54.8 | 66 | 525 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 17:31.0 | 428m | 2:56.4 | 64 | 519 | 26 |
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