Tony Waine 11:17 row
1,757m
Meters
11:17.8
Time
3:12.8
Pace
86
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 140 |
July 19, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 1,757m | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 11:17.8 | 216m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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