Tony Waine 10:05 row
1,627m
Meters
10:05.5
Time
3:06.0
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 94 |
July 19, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,627m | 3:06.0 | 54 | 486 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 10:05.5 | 7m | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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