Tony Waine 20:21 row
3,706m
Meters
20:21.8
Time
2:44.8
Pace
192
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 140 |
July 23, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 3,706m | 2:44.8 | 78 | 568 | 27 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:21.8 | 64m | 2:50.3 | 71 | 543 | 20 |
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Workout Graph
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