Tony Waine 20:33 row
3,752m
Meters
20:33.0
Time
2:44.3
Pace
196
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 140 |
July 24, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 3,752m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 20:33.0 | 80m | 3:26.2 | 40 | 437 | 21 |
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Workout Graph
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