Tony Waine 8:58 row
1,253m
Meters
8:58.2
Time
3:34.7
Pace
62
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 136 |
August 05, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 1,253m | 3:34.7 | 35 | 421 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 8:58.2 | 585m | 3:23.5 | 41 | 442 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.