Tony Waine 16:14 row
3,006m
Meters
16:14.6
Time
2:42.1
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 138 |
August 08, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.6 | 3,006m | 2:42.1 | 82 | 582 | 27 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 16:14.6 | 226m | 2:45.0 | 78 | 567 | 25 |
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