Tony Waine 6:58 row
1,015m
Meters
6:58.4
Time
3:26.1
Pace
50
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 23 |
Stroke Count | 165 |
Drag Factor | 137 |
August 10, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:58.4 | 1,015m | 3:26.1 | 40 | 437 | 23 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
6:58.4 | 311m | 3:10.3 | 51 | 474 | 24 |
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