Tony Waine 17:06 row
3,046m
Meters
17:06.4
Time
2:48.4
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 138 |
August 23, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,046m | 2:48.4 | 73 | 551 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 17:06.4 | 366m | 2:52.6 | 68 | 533 | 26 |
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