Tony Waine 12:26 row
2,116m
Meters
12:26.7
Time
2:56.4
Pace
107
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 139 |
August 24, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 2,116m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 12:26.7 | 431m | 2:50.1 | 71 | 544 | 25 |
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Workout Graph
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