Tony Waine 1001m row
1,001
Meters
5:49.2
Time
2:54.4
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 119 |
August 26, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,001 | 2:54.4 | 66 | 526 | 50 | 25 |
| 1:15.7 | 200 | 3:09.2 | 52 | 477 | 10 | 25 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 10 | 27 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 10 | 26 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 10 | 25 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 10 | 26 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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