Tony Waine 501m row
501m
Meters
3:02.4
Time
3:02.0
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 116 |
August 27, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 501m | 3:02.0 | 58 | 499 | 26 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 27 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 27 |
| 0:38.3 | 300m | 3:11.5 | 50 | 471 | 27 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 26 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 26 |
| 0:00.4 | 501m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.