Tony Waine 1102m row
1,102m
Meters
7:14.6
Time
3:17.1
Pace
55
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 138 |
August 31, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,102m | 3:17.1 | 46 | 457 | 25 |
| 2:08.8 | 300m | 3:34.6 | 35 | 421 | 24 |
| 1:57.6 | 600m | 3:16.0 | 46 | 459 | 26 |
| 1:52.7 | 900m | 3:07.8 | 53 | 481 | 26 |
| 1:15.5 | 1,102m | 3:06.8 | 54 | 484 | 25 |
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