Tony Waine 7:05 row
1,104m
Meters
7:05.1
Time
3:12.5
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 139 |
September 01, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,104m | 3:12.5 | 49 | 468 | 26 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 7:05.1 | 347m | 3:00.2 | 60 | 505 | 26 |
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Workout Graph
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