Tony Waine 17:42 row
3,007m
Meters
17:42.3
Time
2:56.6
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 141 |
September 02, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.3 | 3,007m | 2:56.6 | 64 | 518 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 17:42.3 | 458m | 2:57.1 | 63 | 516 | 25 |
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