Tony Waine 8:25 row
1,154m
Meters
8:25.0
Time
3:38.8
Pace
57
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 24 |
Stroke Count | 201 |
Drag Factor | 141 |
September 05, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.0 | 1,154m | 3:38.8 | 33 | 414 | 24 |
5:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
8:25.0 | 489m | 3:29.6 | 38 | 430 | 24 |
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