Tony Waine 7:28 row
1,253m
Meters
7:28.8
Time
2:59.0
Pace
63
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 141 |
September 09, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,253m | 2:59.0 | 61 | 509 | 27 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 7:28.8 | 417m | 2:58.4 | 62 | 512 | 27 |
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Workout Graph
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