Tony Waine 10:12 row
1,553m
Meters
10:12.1
Time
3:17.0
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 138 |
September 10, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.1 | 1,553m | 3:17.0 | 46 | 457 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 10:12.1 | 32m | 3:09.0 | 52 | 478 | 15 |
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Workout Graph
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