Tony Waine 11:44 row
1,807m
Meters
11:44.2
Time
3:14.8
Pace
89
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 132 |
September 11, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 1,807m | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 11:44.2 | 273m | 3:10.8 | 50 | 473 | 25 |
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Workout Graph
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