Tony Waine 11:46 row
2,012m
Meters
11:46.8
Time
2:55.6
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 141 |
September 11, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.8 | 2,012m | 2:55.6 | 65 | 522 | 28 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 11:46.8 | 326m | 2:43.8 | 80 | 574 | 28 |
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Workout Graph
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