Tony Waine 10:42 row

1,602m

Meters

10:42.6

Time

3:20.5

Pace

79

Calories

Average Watts43
Calories Per Hour449
Stroke Rate25
Stroke Count269
Drag Factor140

September 12, 2024 06:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:42.6 1,602m 3:20.5 43 449 25
5:00.0 709m 3:31.5 37 427 25
10:00.0 785m 3:11.0 50 472 26
10:42.6 108m 3:17.2 46 457 23

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Workout Graph

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