Tony Waine 11:17 row
2,005m
Meters
11:17.8
Time
2:49.0
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 144 |
September 13, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 2,005m | 2:49.0 | 72 | 549 | 27 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 11:17.8 | 234m | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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