Tony Waine 10:10 row
1,550m
Meters
10:10.3
Time
3:16.8
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 143 |
September 14, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 1,550m | 3:16.8 | 46 | 457 | 26 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 10:10.3 | 26m | 3:18.0 | 45 | 454 | 12 |
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Workout Graph
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