Tony Waine 18:52 row
3,305m
Meters
18:52.0
Time
2:51.2
Pace
169
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 143 |
September 15, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.0 | 3,305m | 2:51.2 | 70 | 539 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 18:52.0 | 714m | 2:42.4 | 82 | 580 | 27 |
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