Tony Waine 17:07 row
3,006m
Meters
17:07.9
Time
2:50.9
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 146 |
September 17, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 3,006m | 2:50.9 | 70 | 541 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 17:07.9 | 362m | 2:56.6 | 63 | 518 | 25 |
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