Tony Waine 18:51 row
3,340m
Meters
18:51.2
Time
2:49.3
Pace
170
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 145 |
September 18, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 3,340m | 2:49.3 | 72 | 548 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 18:51.2 | 703m | 2:44.4 | 79 | 570 | 27 |
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