Tony Waine 7:57 row
1,271m
Meters
7:57.1
Time
3:07.6
Pace
63
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 138 |
September 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 1,271m | 3:07.6 | 53 | 482 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 7:57.1 | 503m | 2:56.0 | 64 | 520 | 26 |
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