Tony Waine 10:07 row
1,554m
Meters
10:07.3
Time
3:15.3
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 137 |
September 21, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,554m | 3:15.3 | 47 | 461 | 24 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:07.3 | 16m | 3:48.1 | 29 | 401 | 10 |
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Workout Graph
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