Tony Waine 20:18 row
3,709m
Meters
20:18.7
Time
2:44.2
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 138 |
September 23, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 3,709m | 2:44.2 | 79 | 571 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 20:18.7 | 47m | 3:18.9 | 44 | 452 | 20 |
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