Tony Waine 15:52 row
2,510m
Meters
15:52.6
Time
3:09.7
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 139 |
September 24, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.6 | 2,510m | 3:09.7 | 51 | 476 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:52.6 | 149m | 2:56.5 | 64 | 519 | 24 |
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