Tony Waine 16:18 row
2,502m
Meters
16:18.3
Time
3:15.5
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 137 |
September 25, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 2,502m | 3:15.5 | 47 | 461 | 25 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 16:18.3 | 221m | 2:57.1 | 63 | 516 | 25 |
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