Tony Waine 13:28 row
2,111m
Meters
13:28.3
Time
3:11.4
Pace
104
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 140 |
September 29, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.3 | 2,111m | 3:11.4 | 50 | 471 | 26 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 13:28.3 | 570m | 3:02.7 | 57 | 497 | 26 |
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Workout Graph
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