Tony Waine 15:42 row
2,414m
Meters
15:42.8
Time
3:15.2
Pace
120
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 25 |
Stroke Count | 400 |
Drag Factor | 137 |
September 30, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:42.8 | 2,414m | 3:15.2 | 47 | 461 | 25 |
5:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
15:42.8 | 121m | 2:56.8 | 63 | 517 | 24 |
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Workout Graph
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